5 Easy Ways to Use Collagen

Unflavored and tasteless, Collagen can be easily added to your favorite coffee, teas, and baked goods but the fun doesn't stop there!

We've got 5 easy recipes for you to boost your collagen intake! 

  • Chia Pudding
  • PB+J Oats 
  • Veggies and Collagen Smoothie Bowl 
  • Turmeric Tea 
  • Chocolate Pudding 

Each recipe has 10-20g of Collagen to support your skin, hair, nails, joints, and bones! 

Keep scrolling for Collagen goodness! 

Protein Pudding

1. CHIA PUDDING 

Ingredients: 

  • 1 scoop ATH Collagen 
  • 1 C Cashew Milk (unsweetened)
  • 4 Tbsp. Chia Seeds
  • Optional Toppings: Fresh Fruit, Honey, Granola 

Directions: 

  1. Add milk and collagen to your blender and blend on low for 30 seconds until combined.
  2. Transfer the liquid mix to a medium mixing bowl.
  3. Add chia seeds to the liquid mixture and combine until all seeds are coated.
  4. Refrigerate the chia pudding for 3-4 hours to let the seeds soak up the liquid.
  5. Serve chia pudding cold and top with fresh fruit, honey, granola, etc.

Optional: If you’d like your chia pudding on the sweeter side, add fresh fruit or honey to your blender when combining the milk and collagen.

Protein Pudding

2. PB+J OATS 

Ingredients:

  • 1-2 scoops ATH Collagen
  • 1 Cup Rolled Oats
  • 2 Cups Water
  • 1/2 Cup Frozen Berries
  • Optional Toppings: Fresh Fruit, Granola, Coconut Shavings, Nut Butter

Directions:

  1. In a medium pot, bring 2 cups of water to a boil.
  2. Add rolled oats and berries to the pot.
  3. Stir together and reduce to medium-heat.
  4. Stir occasionally for 10 minutes.
  5. Remove from heat and add 1-2 scoops of Collagen to the Oat and Berry mixture. Combine well.
  6. Let the oatmeal sit for up to 2 minutes.
  7. Add toppings of choice!

Collagen Smoothie Bowl

3. VEGGIES SMOOTHIE BOWL 

Ingredients:

  • 1-2 scoops ATH Collagen
  • 1 scoop ATH Veggies
  • 1 C Unsweetened Cashew Milk
  • 1 C Full-Fat Coconut Milk
  • 2 Frozen Bananas (small)
  • 2 C Frozen Mango
  • Optional Toppings: Fresh Fruit, Granola, Honey

Directions

  1. Add all ingredients to your blender and blend on high for 1 minute.
  2. Enjoy as a smoothie or a smoothie bowl topped with fresh fruit and granola!
  3. Makes 2 servings!

Turmeric Tea

4. TURMERIC TEA 

Ingredients:

Directions :

  1. Break apart 5 Joint Capsules and set aside.
  2. In a small sauce pan, bring 2 cups of water to a boil.
  3. Add Joint powder and 1 scoop of Collagen to water.
  4. Whisk to combine all powders.
  5. Add the lemon juice and honey to the pot and combine.
  6. Optional: Add a sprinkle of cayenne pepper and fresh ginger.

Chocolate Protein Pudding

5. CHOCOLATE PUDDING

Ingredients:

  • 1-2 scoops ATH Collagen
  • 1 C Unsweetened Nut Milk
  • 1/4 C Semi-Sweet Chocolate Chunks
  • 1 Tbsp. PB Fit
  • 4 Tbsp. Chia Seeds
  • Optional Toppings: Fresh Berries, Coconut Shavings, Chocolate Slivers

Directions:

  1. Add nut milk, collagen, chocolate chunks, and PB Fit to your blender.
  2. Blend on high for 1 minute.
  3. Transfer liquid to a medium mixing bowl and add chia seeds.
  4. Combine chia seeds and liquid well.
  5. Refrigerate the chia pudding for 3-4 hours to let the seeds soak up the liquid.
  6. Serve chocolate chia pudding cold and top off with fresh berries.

Collagen: Pro Series

30 servings
10g Hydrolyzed Collagen Powder
Grass-Fed + Pasture-Raised Bovine
Unflavored and Tasteless
Growth Hormone Free

30 Servings
$29.95