POST Birthday Cake Donuts

ATH POST Birthday Cake Donuts


We've got an all new POST Birthday Cake flavor that we know you're going to love! Not only is it delicious, but you can step up your protein treats game with this birthday cake donut recipe that will wow your training partners and make you the gym favorite. 

Easy as 1, 2, 3...this recipe uses ingredients that we're sure you have laying around the house. If not, don't fret, substitute with whichever ingredients you do have, mix it up, throw it oven, and maybe even get a quick workout in while it bakes. 



  • 1 Heaping Scoop ATH POST Birthday Cake 
  • 1/2 cup Coconut Flour 
  • 1/2 cup Protein Pancake Mix 
  • 1.5 tsp. Baking Powder
  • 1 cup Low-Fat Oat Milk 
  • 1 Tbsp. Coconut Oil 



  1. In a small saucepan, heat 1 cup of oat milk on medium heat. 
  2. Add 1 heaping scoop of POST Birthday Cake and 1 Tbsp. of Swerve to heated oat milk. Whisk briskly for 3-5 minutes until all ingredients are combined well. 
  3. Transfer icing to separate bowl and refrigerate for 30 minutes. 
  4. Pre-heat oven to 350 degrees. 
  5. In a large mixing bowl, combine POST Birthday Cake, coconut flour, pancake mix, and baking powder. Combine well. 
  6. Add oat milk and coconut oil to your dry ingredients. Mix until all ingredients are combined. 
  7. Add batter to silicone molds. 
  8. Bake at 350 degrees for 20 minutes. After 20 minutes, check donuts by sticking a toothpick to check if dough is cooked through. If batter sticks to your toothpick, bake for 3-5 more minutes. 
  9. Let donuts completely cool.
  10. When cool, dip donuts in icing, add sprinkles, and enjoy!!

Bonus: Share donuts with your training partners.  


*Recipe makes six donuts.

w/Out Icing: 132.5 Calories | 4g Fat | 15.6g Carbohydrates | 6g Protein 

w/Icing: 172.5 Calories | 4.2g Fat | 23.6g Carbohydrates | 8g Protein 


POST: Cocoa

58g of Carbohydrates
20g of Non-GMO Whey & Casein
Vitamin C & Vitamin E
2g of L-Glutamine

20 Servings