Sale price $ 34.95 Save $ -34.95
Gluten Free
Soy Free
Plant Based
Paleo Friendly
Dairy Free

1576 in stock

NEW! Our best selling PRE has dropped with an all new flavor + added MCT! Passion Orange Guava, known as P.O.G., combines the flavors of Hawaii into a delicious PRE workout. Now, with MCT, P.O.G. PRE will naturally energize your workouts, increase endurance and mental clarity, and provide sustained energy without the crash and jitters.

Free U.S. Standard Shipping On All Domestic Orders Over $75.00.
For all other shipping rates including expedited shipping options, please see our shipping page.

How long does shipping take?
We offer standard shipping (3-4 business days) and priority shipping (2-3 business days). It typically takes 1-2 business days to process your order.

No Hassle Returns & 60 Day Money Back Guarantee
Send any qualifying piece back within 60 days for a full refund minus shipping paid. Returns are valid on US orders only. Please see our returns page for more information.

Do you have any samples?
We currently do not offer any samples, however, we do have a money back guarantee, in case you aren't satisfied. Please see our returns page for more information.

Got more questions?
Email us at or text us at (415) 949-0357.


Product Overview

Now with added MCTs, P.O.G. PRE will provide sustained energy without the crash and jitters while supporting mental clarity and sharpness.

Staying true to our natural roots, P.O.G. PRE is free of stimulants and entirely plant-based. Each serving contains 100mg of naturally occurring caffeine stemming from Green Tea and Yerba Mate. These two ingredients combined help increase aerobic + anaerobic capacity while energizing your training and keeping you focused in the zone.

In addition to Yerba Mate and Green Tea, we’ve combined the powerful effects of Rhodiola and Panax Ginseng, traditionally used in herbal medicine, to enhance physical capacity and increase your time to fatigue.

To fuel your training, we’ve included high glycemic organic sugar cane for instant energy. Added MCTs send fuel to your muscles to provide sustained energy, while also supporting cardiovascular health, improving digestion, boosting metabolic function, and increasing mental clarity.

Finally, we’ve added a blend of Turmeric and Devil’s claw to support your joints and reduce inflammation caused by high intensity exercise. These two powerful ingredients contain beneficial antioxidants to help you get a head start on your recovery process to come back stronger.

5g of Medium Chain Triglycerides
100mg of naturally occurring caffeine
Zero artificial flavoring, colors or sweeteners
Mix of carbohydrates and MCT to fuel your training
Plant-based, non-GMO

 Lab Results


When should I use this?
The PRE is designed to be consumed 30 minutes prior to training.
How much caffeine is there?
There is a 100mg of naturally occurring caffeine from Green Tea and Yerba Mate per serving.
How many times a day can I use this?
We recommend limiting yourself to 2 servings a day because of the caffeine content.
Is it safe for children?
Because of the caffeine content we do not recommend the PRE for children or pregnant women. As always, please consult your physician.
Do you use third party testing for your products?
Yes, each batch is tested for microbial contaminants. Here's a link for our latest batch: lab results.

Customer Reviews

Based on 8 reviews
Awesome product

Best tasting pre workout on the market. No jittery feelings and no crash. Love that it has real sugar instead of fake chemical sweetener.

Stoked you love the taste! Also gotta love that natural boost with no crash! Happy you like it Tyler!

Great product works very well for longer workouts and training sessions,no itchy feeling and no crashes after workouts.

Gotta love that clean energy with no crash or jitters! AWESOME PICS! Thanks Chris.
Gets me ready for morning workouts

Many pre workout mixes I’ve tried before make me jittery as they set in and nauseous as they wear off. I love that the ingredients are natural, no jitters, and it tastes great (seriously). This formula helps me power through 5:30 am CrossFit, which is no small feat for someone who just isn’t into mornings!

You're right! 530am Crossfit is no joke! Glad the PRE can help.
Great! Just like others have said

I really do like this product, I was suprised by the great taste and drinkability of it. What really sold me on it was the ingrediants - they're basic. It's simple and natural. I can add other things to it as well if I want and everything mixes nicely. PRE POG gives a boost before a workout (especially if I'm getting to the workout late or I'm just dragging)! I will definitely be giving their other products a try! Give it a shot

Stoked to hear you love our PRE POG Vinny!
Taste so good!

Pre-POG wow I thought I was drinking juice! For real! It literally taste like juice. I take Pre-POG before jiu jitsu just to help me thru training. This lasts a longtime gets me thru all of my training. I used to take other pre-workout, I end up with a big crash during training. But this Pre-POG no crash and no high spike. Gets me feeling good throughout all of my training and the rest of the day. Hats off to a great supplement. OSS!!!

That's so awesome to hear Lawren! Thanks for the great feedback.