FREE 4 Week Strength for Brazilian Jiu Jitsu PDF

Looking for more than just a simple jiu jitsu workout thrown together without any rhyme or reason?

Get our BJJ 4 Week Strength Program, designed by head strength trainer Daniel Aipa (CSCS, USAW) of the Ku Project. This 4 week program is a proven program designed to improve your strength, explosive power, and ultimately improve your conditioning for Brazilian Jiu Jitsu.

Enter in your email address below and we'll email you the FREE PDF to get started.

BUILD: Pro Series

20g of grassfed protein per serving
Non-GMO, Soy Free & Gluten Free
Growth Hormone Free
Cold Processed

28 Servings


  • Victoria

    Thanks guys!!

  • Victoria

    Cant wait to start the workouts :)

  • Tariq Ali

    Thank you!



  • Alison

    Thank you! Love y’all’s preworkout and bcaa’s! Collagen is next for me!

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