FREE 4 Week Strength for Brazilian Jiu Jitsu PDF

Looking for more than just a simple jiu jitsu workout thrown together without any rhyme or reason?

Get our BJJ 4 Week Strength Program, designed by head strength trainer Daniel Aipa (CSCS, USAW) of the Ku Project. This 4 week program is a proven program designed to improve your strength, explosive power, and ultimately improve your conditioning for Brazilian Jiu Jitsu.

Enter in your email address below and we'll email you the FREE PDF to get started.




  • Alison

    Thank you! Love y’all’s preworkout and bcaa’s! Collagen is next for me!

  • Maddie Leopold

    Thank you!

  • Frank Hugs Jr.

    Pretty cool. Thanks.

  • Brad Gearhart

    Thank You!!!! Digging your products.

Leave a comment

Please note, comments must be approved before they are published