BUILD STRENGTH THE SMART WAY
Looking for more than just a simple jiu jitsu workout thrown together without any rhyme or reason?
Get our BJJ 4 Week Strength Program, designed by head strength trainer Daniel Aipa (CSCS, USAW) of the Ku Project. This 4 week program is a proven program designed to improve your strength, explosive power, and ultimately improve your conditioning for Brazilian Jiu Jitsu.
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